Chilli is considered as one of the best spices used in Kitchen. Chillies are used in cooking, pickles and chutney. Red chillies are used as dried as well as powder both in vegetarian and non-vegetarian cooking. Due to its universal use, it is known as “the Queen of Spices”. It is also known as Sabut Red Mirch.
- Dried chillies are dehydrated chilli peppers, deep red in color that are considered for flavouring purposes.
- Capsaicin is the main bioactive plant compound in red chilies, responsible for their unique, pungent taste and many of their health benefits.
- Red Chillies are rich in antioxidant plant compounds that have been linked to various health benefits. Most notable is capsaicin, which is responsible for the pungent (hot) taste of chili peppers.
- They are associated with several health benefits. They may promote weight loss when combined with other healthy lifestyle strategies and may help relieve pain caused by acid reflux.
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