This product in the display is a ragi whole weighing 500 grams each. It contains high amount of dietary fibre which helps in minimizing apetite and weight loss. It lowers your blood sugar levels in the body by activating insulin.Ragi is a great source of iron making it beneficial for individuals with low haemoglobin levels. It is good for the stomach and for good digestion. Low in fat and gluten free, ragi is easy to digest. It is therefore, given as first food to babies in the form of ragi porridge.it is higher in protein and minerals in comparison with all other cereals and millets.
Ragi is a whole grain that is gluten-free and a staple in South India. It is rich in fiber that helps with weight loss and diabetes. It’s packed with calcium, good carbs, ammino acids and Vitamin D.