Peanut butter is rich in a variety of nutrients but it’s also rich in calories and fat. While the healthy fats in peanut butter are nutritious, you should consume them in moderation to avoid unwanted weight gain or potential health problems. Commercial peanut butter brands often have added sugars, oils, and fats. Peanut butter is a heart-healthy food. It’s rich in vitamins and minerals. It’s also high in fiber, which promotes good digestion.
Peanut Butter (Buy 1 & Get 1 Free)
This product in the display is an Organic Peanut Butter by Elworld Organic weighing 350 grams. Elworld Peanut Butter is a tasty bread spread made of roasted peanuts (95% by weight). It is a high protein spread and a very good option for bodybuilding and to control weight. It is Gluten Free peanut spread with a low GI, processed by the traditional method (handmade).